
Your busy life deserves a nutrition plan that works
for you, not against you. Lets redefine what it means to be fit and healthy—on your terms.
FLA is your step-by-step roadmap to losing fat, building sustainable habits, and feeling confident in your own skin—all without the overwhelm.
Join a membership built for busy women like you, with ongoing guidance, actionable tools, and a nurturing community that understands your challenges and celebrates your wins. Each month, you’ll take another step closer to the vibrant, energized life you deserve.
Personalized Fat Loss Plan
Learn exactly why you aren't losing weight. Get your custom targets and clear action steps that align with your lifestyle and goals so you can start seeing results.
Progress Tracking and Accountability
Forget motivation. If you want better results, you need accountability. You'll have weekly check-ins with Melissa to assess progress, work through challenges, and keep you moving toward your goals.
Daily Text Support & Private Community
Struggling with hitting your targets or just need a motivation boost? You'll have daily text access to Melissa and a private community of like-minded women who you can share your wins and struggles with.
Ready to get started?

After gaining 20 lbs post-bodybuilding, I struggled with unsustainable weight loss plans that led to frustration, secret midnight snacking, and giving up on my health & fitness goals.
Today, as a Registered Dietitian, I’ve turned my struggles into a passion for helping women achieve confidence and happiness through sustainable, science-backed weight loss methods.
My goal is to inspire every woman I work with by cutting through weight loss myths, simplifying fat loss, and delivering real, lasting results.





"Loved everything "
“I was tired of trying different diets on my own. I learned that I was overeating. Even what I considered healthy foods. Portion size matters! Since working with Melissa, I am more attentive to the amount I eat in a meal as well as the variety. I am no longer afraid of eating certain carbs.”
- Crystal L.


"I wish I would have signed up years ago!"
In my mind someone who is a dietitian would judge me or have me eating low in calories and working out constantly. I would be paying to have someone make my life miserable!! In truth I worked with a person who never made me feel judged or miserable. I feel like the year I spent with you I learned more about how to actually feed myself as an adult then I was ever taught in 32 years. I am so happy we worked together. My life has truly changed in ways I never thought it could by just fueling my body like it should be. I can not thank you enough for all of the help you have given me!!
- Deven


"I would say to anyone considering working with Melissa, it was 100% worth it."
I am so grateful to have gone through this process with Melissa. I learned so much about health overall and my goals shifted from focusing just on weight loss to a more general goal of improving my health and keeping my body regulated. I knew that I needed accountability to reach my goals, but I think even at the start I was hesitant and uncertain about going all in and trusting this process. I feel like I now have the tools to do the work on my own.
- Emily K.

Your Journey Begins Here
Fat Loss Accelerator
Coaching Application
This program is for women who are done with fad diets, ready to put in the work, and want real, lasting results—with the support and no-BS guidance to make it happen.
Please apply below and I'll be in touch within 48 hrs if it's a good fit.

© 2025 Melissa Maxwell nutrition llc







